The SK Ritual eBook

Transform your life with the SK Ritual Guide, your one stop shop for all the information needed to create a foundation for healthy practices and intuitive living. The overall goal of this guide is to provide tools to set you up for success long term so you can feel your best and be more connected to your body than ever before. This guide includes practices that Shayna has found along her wellness journey that have not only metamorphosed her life, but are all practices that she truly believes in. The SK Rituals is a guide to help you take charge of your own health. Welcome, we are so happy to have you on this journey.