Transform Your Health with Shayna's Gut Health-Focused Cooking Class!
Dive into the secrets of a healthier gut with my interactive Zoom Cooking Class, featuring a special guest appearance by gut health specialist, Dr. Gioffre. This unique experience blends expert knowledge with practical cooking skills to support your digestive health holistically.
Class Highlights:
Insightful Gut Health Talk: Kick off with a 20-minute session with Dr. Gioffre, who will share his expertise on gut health, holistic approaches to improving it, and actionable steps you can take right now.
Live Cooking Session: Follow along as I demonstrate gut-friendly recipes live on Zoom. Learn how to create delicious dishes that support your digestive wellness.
Interactive Experience: Engage with Dr. Gioffre and myself, ask your burning questions, and interact with other participants in real time.
Complimentary Shayna’s Kitchen Ancient Italian Olive Oil: Receive one free bottle of premium olive oil with your purchase ($55 USD), perfect for enhancing your gut-friendly recipes (please note shipping is not included).
Class Recording: Access a recording of the class after the session, so you can revisit the recipes and tips at your convenience.
Gut Health Tips PDF: Get a comprehensive PDF packed with gut health tips and tricks from Dr. Gioffre and myself to support your journey to better health.
Join Us:
Date: September 15th, 2024
Time: 10am PT, 1pm ET, 7pm CET
Language: English
Duration: Please reserve three and a half hours for this course.
We'll email you a Zoom link and all necessary details as the date approaches. Please note we'll do our best to get the olive oil to you on time!
Enroll in Shayna's Gut Health Cooking Class today and take the first step toward a healthier, happier you. Savor the satisfaction of creating delicious, gut-friendly dishes in a fun, interactive virtual setting, and elevate your wellness journey with expert guidance.
We've all struggled with finding a balance in our eating. My own journey from junk food to real food has made me passionate about nature’s power to nourish and heal us. Shayna’s Kitchen has grown out of that passion. Every day, I search the world for the best nature has to offer. The small-batch, sustainable products we’re creating for you here are made with the love of local farmhands and artisans who are dedicated to sharing their best with you. Together, we’re building a more conscientious community of food lovers, and are so excited to invite you to be a part of it.
At Shayna’s Kitchen, we believe:
FOOD IS MEDICINE
Food has the power to heal and nourish us and help us be our best selves. This isn’t about fad diets or deprivation. It’s about preparation and intention: choosing the best ingredients, eating intuitively, and empowering ourselves to make healthy choices. The energy and joy we put into our food helps us reconnect with our bodies and set ourselves up for success.
BASICS CAN BE ANYTHING BUT
The building blocks of better health start with essentials that are anything but basic: the highest-quality, cold-pressed olive oil harvested from wild olives, or Japanese matcha grown in the shade for the greatest sweetness. Choosing the best ingredients every day is one small way we can make a big impact on the quality of our lives.
SUSTAINABILITY STARTS WITH US
It’s not as hard as we might think to make choices that are good for us and for the planet. Ingredients that are sustainably grown and packaged are better all around: nourishing the soil that trees and plants grow in and caring with intention for the food we create, so it’s always at its most nutrient-dense, flavorful, and healthy (because sustainability is also about sustenance).
HEALTH IS AN INVESTMENT
Shopping for organic, fresh veggies and proteins and choosing non-toxic cookware and kitchen supplies that inspire us to cook beautiful, balanced meals are just some of the ways we can be sure we’re doing the best for our well-being. The costs to our energy and overall health are so obvious when we don’t.
