Morning Ritual in Florence | Saturday, September 13th | Floret at Palazzo San Niccolò

Morning Ritual in Florence | Saturday, September 13th | Floret at Palazzo San Niccolò

Name: Morning Ritual in Florence | Saturday, September 13th | Floret at Palazzo San Niccolò
Brand: Shayna's Kitchen
Price: 389.95 USD
Availability: InStock

$389.95

Description

Morning Ritual in Florence

Saturday, September 13th | From 10AM to 2PM | Floret at Palazzo San Niccolò

Hello, beautiful soul—

I’m so grateful to invite you into a sacred morning of presence, connection, and embodiment—set in the heart of Florence, a city that now feels like home in every sense.

We’ll gather in the serene garden of Floret at Palazzo San Niccolò for a half-day experience designed to gently guide you back to yourself. This isn’t just about wellness—it’s about remembering your rhythm, reclaiming your calm, and beginning your weekend with intention.

We’ll start with a slow, grounding matcha ritual—sipping, settling, and softening into the space together. From there, we’ll flow into a soul-nourishing sequence of movement, journaling, breathwork, and meditation—anchored in presence and elevated by sound healing to awaken your senses and center your energy.

Afterward, we’ll share a beautiful brunch experience curated by me in collaboration with Floret. The menu is designed with deep intention—seasonal, organic ingredients rooted in Italian tradition, prepared in a way that nourishes both body and spirit.

As a final touch to our day, you'll step into a hands-on floral experience with Yaya Botanica—designing your own table arrangement with seasonal blooms. It’s a chance to slow down, connect with the beauty around you, and bring home a piece of nature shaped by your own hands.

Space is deeply limited to keep the experience intimate. If you feel the call, I would be honored to share this morning with you.

Click below to reserve your spot, and let’s share something truly special beneath the Tuscan sky.

Our story

We've all struggled with finding a balance in our eating. My own journey from junk food to real food has made me passionate about nature’s power to nourish and heal us. Shayna’s Kitchen has grown out of that passion. Every day, I search the world for the best nature has to offer. The small-batch, sustainable products we’re creating for you here are made with the love of local farmhands and artisans who are dedicated to sharing their best with you. Together, we’re building a more conscientious community of food lovers, and are so excited to invite you to be a part of it.

Values

At Shayna’s Kitchen, we believe:

FOOD IS MEDICINE
Food has the power to heal and nourish us and help us be our best selves. This isn’t about fad diets or deprivation. It’s about preparation and intention: choosing the best ingredients, eating intuitively, and empowering ourselves to make healthy choices. The energy and joy we put into our food helps us reconnect with our bodies and set ourselves up for success.

BASICS CAN BE ANYTHING BUT

The building blocks of better health start with essentials that are anything but basic: the highest-quality, cold-pressed olive oil harvested from wild olives, or Japanese matcha grown in the shade for the greatest sweetness. Choosing the best ingredients every day is one small way we can make a big impact on the quality of our lives.

SUSTAINABILITY STARTS WITH US

It’s not as hard as we might think to make choices that are good for us and for the planet. Ingredients that are sustainably grown and packaged are better all around: nourishing the soil that trees and plants grow in and caring with intention for the food we create, so it’s always at its most nutrient-dense, flavorful, and healthy (because sustainability is also about sustenance).

HEALTH IS AN INVESTMENT

Shopping for organic, fresh veggies and proteins and choosing non-toxic cookware and kitchen supplies that inspire us to cook beautiful, balanced meals are just some of the ways we can be sure we’re doing the best for our well-being. The costs to our energy and overall health are so obvious when we don’t.