Shayna's Serene Soul Retreat: A Journey to Holistic Well-Being in Umbria, Italy - April 2024

I was not looking to attend any retreat. I was not looking to travel at the time. Shayna’s retreat popped up on Instagram one day (as I follow her account). I saw it and felt the tug to attend. I wasn’t even sure what the retreat entailed, but I recently had gone through a major life event and felt as though I needed this, somehow.

I live in the US. I have traveled out of the country, but never alone. I flew into Florence. Shyana’s staff made arrangements for our transportation to Umbria, where the retreat was held. Our driver was very friendly and reliable. The accommodations in Umbria were next level. The grounds were stunning, the rooms were extremely clean (we each had our own private bath), and the food was amazing. Shayna and the staff made accommodations for any type of diet/food allergy.

There were several workshops set up throughout the week. You do not have to participate in anything you do not feel comfortable with. I am an extremely private person and I participated in every workshop Shayna and her staff presented. I HAVE NEVER DONE ANYTHING (any retreat) LIKE THIS BEFORE. I work long hours at my job and rarely slow down, like many of us in this fast paced world. This retreat allowed me the time and the space to be introspective. It provided tools that I can continue to utilize, for both my physical and mental health.

I cannot recommend this experience enough! To any female that feels they may need a “time out” of their day-to-day, or any mother who just needs some time to themself, or anyone who just needs a reset-I encourage you to go. I met seven other beautiful women who also participated in this retreat. In addition, Shayna and her team were vulnerable and participated in many of the workshops, alongside of us.

Shayna’s Soul Retreat helped me move forward in many ways. She and her staff have set up a beautiful experience that allows you to really grow in the safest environment. I left Italy feeling better than I have (mentally) in at least three years. Shayna and her staff did not miss a single detail. If you’re even considering anything like this, I highly recommend going and investing in yourself. I am so grateful that Shayna envisoned this retreat for women, and for her amazing team who planned and executed such a beautiful week. This retreat truly changed the trajectory of 2024 for me.
These activities were exactly what my mind and soul needed to heal from the last few years.

Shayna’s retreat was truly transformative. Shayna and her amazing team created an incredible week full of delicious food, invigorating yoga, meditations, and space for deep connection with women I’ll never forget. As much as I love my life, it’s hard for me to find the space to disconnect from the “to-do” list as a busy mom with three children and can often leave me feeling pretty numb. In Italy, I finally stopped and got out of my comfort zone, allowing me to grow and align with my true self. We laughed, cried, danced, hiked, cooked, created, and let go. It was a safe place for us to share our hearts while being supported and encouraged in a way I’ve never experienced before. This retreat was the best thing I’ve done for myself in a long time. I will treasure the women and our time together forever.

Sisterhood. Nourishing. Connecting. Transformational. Are just a few words to describe the profound experience this retreat was. Going in without any expectations, I was blown away. The amount of attention to detail was amazing and the whole week flowed smoothly. Every activity was intentional and helped me explore the depths of my inner world while simultaneously having the ability to deeply connect with other sacred women who get it. I appreciated how safe the container felt, no pressure to share or feeling of judgment. Although, I did learn the power of vulnerability. I’m a trained chef and the food was out of this world, not to mention how friendly the staff was - they were so thoughtful and accommodating. Shayna’s team was excellent, warm and loving. I adored Shayna’s relaxed, compassionate, and fun nature that helped us to gather and reclaim our lives in a safe environment. Her demeanor is warm and yet empowering (great therapeutic presence). I felt at home. It was a week I will never forget and will always have fond memories of. I will be forever grateful. Do this for yourself. You deserve this.
(Pictures by Domi Rad)

I have been on many retreats over my lifetime, I am 53 and this by far was one of the best! Shayna and her team went above and beyond to make everyone feel welcomed comfortable and cared for. I have gone alone on vacations many times but never this far, I was debating if I should bring a friend. I am so glad I did not! I highly suggest you go solo. This retreat truly gives you the opportunity to connect with amazing individuals and dive into your own personal journey of awareness of being your true authentic self. No judgement environment. I have met the most genuine encouraging women on this journey, had revelations about myself and left with newfound clarity like never before. My life is now on a path of honoring myself and getting back in touch with the things that bring joy to my soul. Some of the activities or workshops may not be what you are used to, but do it, every one has something of value even in things that may be a little uncomfortable add value. Oh! I didn’t even get started on the grounds, accommodation food and staff! Magical! Cannot say enough. I was sorry to leave but I now have my new sisters… still cheering for me as I am for them! So much love and gratitude for this amazing experience.

I just attended Shayna's Serene Soul retreat in April, and could not be more grateful for the incredible experience Shayna and her team provided for us. I have returned home with a new sense of community, inspiration & purpose, and feel more connected with myself and my inner strength. From the delicious meals (and Matcha!), kind & supportive women, beautiful surroundings, and thoughtful detail that went into every session & experience each day. I can not recommend this retreat enough! It is an experience I will never forget and crave more of. Thank you to Shayna and her beautiful team!
With gratitude,
Kimberly