Pre-Order Rituals Over Rules: A 7-Day Reset for Nervous System Safety, Structure & Coming Home to Yourself
- Regular price
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$38.00 - Regular price
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- Sale price
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$38.00
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Order today and receive via email on Jan 12, 2026 !
A gentle, grounded 7-day experience designed to help you regulate your nervous system, rebuild trust with yourself and food, and create rituals that truly support the life you’re living.This personalized reset is tailored to your Primary Food Relationship Pattern: Emotional, Physical, Social, or Spiritual, so every ritual, meditation, journaling prompt, and practice meets you exactly where you are.
Inside you’ll find:
- A simple, repeatable daily rhythm: morning, afternoon, and evening rituals that calm your nervous system and bring structure without restriction
- Personalized meditations, breathwork, and journaling prompts for your specific pattern
- Mindful meal rituals, movement practices, and evening wind-downs to help you reconnect with your body, hunger cues, and cravings
- Delicious, gut-loving recipes for breakfast, lunch, dinner, and snacks
- Support to help you create space, feel safe, and come home to your body long after the 7 days are over
Whether you’ve struggled with emotional eating, body distrust, people-pleasing through food, or disconnect from intuition, this reset meets you with gentleness, clarity, and intention.It’s not about diets, restrictions, or perfection. It’s about creating rituals that last, restore, and transform your relationship with food and yourself.Start your personalized 7-day journey today and feel safe, grounded, and supported in your body and life.
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