Spring / Summer Italian Cooking Class with Shayna

Cook with me—from my kitchen in Italy.

This isn’t just a class. It’s a seasonal ritual. A moment to slow down and reconnect with the rhythms of spring and the wisdom of your own body.

We’ll be cooking three Italian-inspired, deeply nourishing recipes that are gentle on the gut, full of flavor, and infused with love. These are the kinds of meals I make for myself when I want to feel supported, grounded, and inspired.

Whether you’re stirring risotto in real time or simply soaking in the process with a warm cup of tea, you’ll leave feeling not just fed—but connected, cared for, and inspired to make every meal a little more meaningful.

On the Menu: Primavera Rituals

Each recipe is gluten-free, dairy-optional, gut-friendly, and ready in under 2 hours.

Farinata with Caramelized Onions & Herbs
My favorite rustic Ligurian flatbread made with chickpea flour and topped with golden caramelized onions, rosemary, and thyme. We’ll soak the batter the night before—I’ll guide you through it.

Zucchini & Lemon Risotto with Basil and Olive Oil
Light, creamy, and bright. A bowl of spring sunshine made with fresh herbs, lemon zest, and healing simplicity.

Lemon Olive Oil Mini Cakes with Thyme
Zesty, floral, and subtly sweet—these little cakes are the perfect gut-loving treat to end our ritual on a high note.

What You’ll Receive

– Access to my Spring/Summer Cooking Class recording 
– A downloadable ingredient list, kitchen tools checklist, and pre-class prep guide
– My personal cooking tips, ingredient swaps, and behind-the-scenes stories
– A soulful, seasonal experience to nourish your body and spirit

After you purchase, you’ll receive an email with the video link, soaking instructions, and everything you need to cook with me.

I'm so happy to welcome you into my kitchen and share this spring ritual with you. Let’s make something beautiful—together.